About Amy Ahlers
Amy Ahlers, The Wake-Up Call Coach, is on a mission to wake you up to the truth about how fabulous you are. She is a Certified Success Coach, the CEO of Wake-Up Call Coaching and is the co-creator of Inner Mean Girl Reform School dedicated to helping women transform their inner critics so they can feel more successful, powerful and free. Amy is currently completing her first book, Big Fat Lies Women Tell Themselves (and Believe!) due out in Fall 2011 from New World Library. She’s been a featured expert on ABC, for The Washington Post, The Huffington Post and many radio shows. She is married to the love of her life, Rob, and the proud mom of her 3-year old firecracker of a daughter, Annabella.
October 17, 2011
In honor of the new genpink redesign (OH you’ve been reading via RSS and haven’t noticed?) we are introducing new and existing contributors to genpink. Let’s get started: Amy Ahlers Coffee or tea? Coffee—double shot iced Americano :) Best advice for life in your twenties in 5 words? Be compassionate with yourself! Favorite quote: “If you ask me what I came into this life to do, I will tell… Read more
DITCH YOUR INNER CRITIC: Five Practical Ways to Stop Beating Yourself Up So Your Inner Superstar is Free to ShineOctober 11, 2011
By Amy Ahlers, Certified Life Coach & Author “If only I were thin enough, rich enough, better looking…THEN I could stop being so hard on myself.” Have you ever had that thought? If only your circumstances were different you could then magically shift your internal dialogue into an empowering, nurturing, loving one, right? After more than a decade of coaching people from every walk of life, I finally got it:… Read more
December 18, 2010 and Tagged ABCs, guest, Holiday, resolution, Top10
Did you know that fewer than 10% of people who set New Years’ Resolutions actually achieve them? How can you ensure YOUR success? Try using the Top 10 Tips below. 1. Write Them Down. It’s a fact: writing down your goals gives you a higher chance of success. 2. Commit. Move beyond the land of “good ideas” to the land of true “commitment”. Make the decision that you will show up for… Read more