1

DITCH YOUR INNER CRITIC: Five Practical Ways to Stop Beating Yourself Up So your Inner Superstar is Free to Shine

by Amy Ahlers Advice

By Amy Ahlers, Certified Life Coach & Author “If only I were thin enough, rich enough, better looking…THEN I could stop being so hard on myself.” Have you ever had that thought? If only your circumstances were different you could then magically shift your internal dialogue into an empowering, nurturing, loving one, right? After more [...]

{read more →}

Thoughts Become Things… Choose the Good Ones

by elysa Inspiration

Are you subscribed to Notes from the Universe? You should be. The general idea is you get a daily email with a thought from “The Universe”. As an example here’s one of my recent ones: On most days the words in my inbox are exactly what I need to hear in that moment. I could [...]

{read more →}

it gets better. you’re not alone.

by elysa Inspiration

amazing video. seriously. watch it.

{read more →}

How Will They Remember Me

by elysa Inspiration

I’m pretty sure I started singing as soon as I learned to talk. I had my first performance at age 5, and although it’s been a while since I’ve stepped on a stage to sing I will always know that music is a part of my being. There are a handful of songs in my [...]

{read more →}

Enchantment: Be well, do good, and kick butt

by elysa Inspiration

enchantment: the process of delighting people with a product, service, organization, or idea. The outcome of enchantment is voluntary and long-lasting support that is mutually beneficial. Have you ever met a person or bought a product/book/song/gadget and immediately became a fangirl? Quick, name 3 things you are a fangirl (or boy) of. Mine: Apple, Amazon, [...]

{read more →}
from Paris to Moscow | best eye cream for dark circles