desk workouts

9 workouts to do at your desk via genpink.com

9 Workouts You Can Squeeze In At Work

If you sit down for hours and hours at work, a little bit of exercise throughout the day will help improve your attitude, performance and stress levels. Theresa Roemer, CEO of Theresa Roemer, LLC and 1999 U.S. Open Title holder for Body Building wants to share her nine simple exercises that you can squeeze in at work. It’s easy to […]

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