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5 Stress-Busting Foods for College Students

It’s the end of the semester for college students, and there is so much left to do: finish up campaigns, prepare for finals, squeeze in extra credit, and others are getting ready to walk the stage. As a grad student, I find myself stressing out over group projects and reviewing my notes multiple times for […]

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Snackin’ at work

Many of us have jobs where we sit in front of a computer for 6-8 hours a day. It’s tempting to reach for a bag of greasy potato chips or a sugary chocolate snack and eat more than intended. There are alternatives for snacks to eat that won’t leave behind all the calories and still […]

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