Day: July 5, 2014

5 Ways that Being Outside Can Better Your Body and Spirit

Once upon a time, young people spent their entire summer outdoors. This is markedly different than the youth of today, who are constantly distracted by electronics — television, video games, computers, smartphones — and, of course, the Internet. This year, make an effort to spend more time outside, and you’ll be handsomely rewarded, as it […]

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