Author: Leo Babauta

Leo Babauta, and I’m the creator and writer of zenhabits. I’m married with six kids, I live in San Francisco (just moved here from Guam), I’m a writer and a runner and a vegan.

Z is for Zen

High strung, stressed out, overworked … do any of these words describe your life? If so you need a little zen. Zen is not something that comes naturally, or easy for us ladder climbing ambitious types but it is certainly something that is necessary to keep the balance. This guest post was written by Leo […]

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